| Year | Season Best | Age | vs Prior Year | % Change | |
|---|---|---|---|---|---|
| 2026 | 13:01.47 | — | +8.44 | +1.07% | PB |
| 2025 | 13:09.91 | — | +7.27 | +0.91% | PB |
| 2024 | 13:17.18 | — | +3.30 | +0.41% | PB |
| 2021 | 13:20.48 | — | +0.91 | +0.11% | PB |
| 2020 | 13:21.39 | — | +5.77 | +0.71% | PB |
| 2019 | 13:27.16 | — | +112.90 | +12.27% | PB |
| 2018 | 15:20.06 | — | +nan | +nan% | PB |