| Year | Season Best | Age | vs Prior Year | % Change | |
|---|---|---|---|---|---|
| 2024 | 7:25.82 | 24.0 | +0.46 | +0.10% | PB |
| 2023 | 7:26.28 | 23.7 | +4.38 | +0.97% | |
| 2022 | 7:30.66 | 22.1 | -4.56 | -1.02% | |
| 2021 | 7:26.10 | 21.1 | +7.09 | +1.56% | PB |
| 2020 | 7:33.19 | 20.1 | -1.02 | -0.23% | |
| 2019 | 7:32.17 | 19.4 | +4.47 | +0.98% | PB |
| 2018 | 7:36.64 | 18.1 | +2.26 | +0.49% | PB |
| 2017 | 7:38.90 | 17.6 | +nan | +nan% | PB |